Recipes For Baby

Stage 1 Baby Food (6 month)
Stage 2 Baby Food (7-8 months)
Stage 3 Baby Food (9-12 months)
Baby Cereal
Baby Menu
Baby Finger Foods

Toddler Food Recipes

Finger Foods For Toddlers
Toddler Breakfast
Toddler Lunch
Toddler Dinner
Snacks For Toddlers
Menu For Toddlers

Top 5 Toddler Recipes

Roasted Garlic Tofu and Veggies
Oven Roasted Cod Fish Sticks
Chicken Meat Balls
African Soup
Organic Butter Chicken and Veggies

Top 5 Baby Recipes

Organic Sweet Potato and Broccoli Puree
Organic Zucchini Puree
Organic Carrot Puree
Organic Butternut Squash Puree
Code & Veggies Russian Soup

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Baby First Foods - Baby Menu

This is a sample meal plan for Baby from 0 to 12 month. This is a guide only based on Canadian health professionals recommendations. By the time your baby is about 6 month old, you could start offering food 2-3 times a day and slowly increase to 3 to 4 times a day. If by 9 month your baby does not eat meat, try to give him at least 8 Tbsp of iron fortified cereal a day.

0-6 Months Baby Menu

Breast milk and Vitamin D drops or iron fortified infant formula on demand feeding.
Formula fed babies who drink 750 ml of formula or more each day gets enough vitamin D from the formula.

6-9 Months Baby Menu

Early morning
Breast milk and Vitamin D drops or 160 - 240 ml of iron fortified formula.
Breakfast
Breast milk or 160 - 240 ml of iron fortified infant formula
1 tsp - 2 Tbsp infant cereal
1 tsp - 2 Tbsp fruit or vegetable
1 tsp - 2 Tbsp protein foods
Snack
Breast milk or 160 - 240 ml of iron fortified infant formula
Lunch
Breast milk or 160 - 240 ml of iron fortified infant formula
1 tsp - 2 Tbsp infant cereal
1 tsp - 1 Tbsp vegetable
1 tsp - 2 Tbsp protein foods
Snack
Breast milk or 160 - 240 ml of iron fortified infant formula
Dinner
Breast milk or 160 - 240 ml of iron fortified infant formula
1 tsp - 2 Tbsp infant cereal
1 tsp - 2 Tbsp fruit
1 tsp - 2 Tbsp protein foods
Bedtime snack
Breast milk or 160 - 240 ml of iron fortified infant formula


9-12 Months Baby Menu

Early morning
Breast milk and Vitamin D drops or 160 - 240 ml of iron fortified formula.
Breakfast
2 - 3 Tbsp infant cereal
2 Tbsp dairy foods
2 Tbsp protein foods
2 - 4 Tbsp soft, cubed or diced vegetable and/or fruit
Water
Breast milk or formula
Snack
Grains food
Fruits
Breast milk or formula
Lunch
2 - 3 Tbsp infant cereal
2 - 3 Tbsp protein foods
2 - 6 Tbsp soft cubed or diced vegetable and/or fruit
Water
Breast milk or formula
Snack
Dairy foods
Grains food
Breast milk or formula
Dinner
2 - 3 Tbsp infant cereal
2 - 3 Tbsp protein foods
2 - 6 Tbsp soft, cubed or diced vegetable and/or fruit
Water
Breast milk of formula
Bedtime snack
Breast milk or formula





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